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The Complete Guide to Decluttering Your Home in 7 Days

  • Writer: Cleaning Services in London Expert
    Cleaning Services in London Expert
  • Nov 22
  • 5 min read

Introduction: Why Decluttering Matters

Clutter doesn't just affect how your home looks; it affects your mental health, your productivity level, and your general sense of calm. Scientifically speaking, clutter increases stress and reduces focus. But here's the good news: you really don't have to spend months cleaning. With the right strategy, you really can declutter your entire home in just 7 days.

This will help you break it down into daily tasks that are achievable, leave your home organised and peaceful, and make it easy to maintain.


Declutter means cleaning and refreshing the surfaces

Day 1: Clean the Entryway and Living Room

Your entry and living room are the first impressions one gets of your home, so a clean space here reduces stress immediately and sets an overall positive tone.


Step-by-Step Tasks

  • Clear off surfaces: Remove everything from coffee tables, consoles, and bookshelves.

  • Sorting: make piles to keep, donate, throw out, and relocate.

  • Organize essentials: Keep shoes, coats, keys, mail, and electronic devices in their places.

  • Décor refresh: Keep only décor that sparks joy or fits your style.


Pro Tips

  • Set the timer for 20–30 minutes in each area so you don't feel overwhelmed.

  • Invest in decorative baskets or trays; they can hide clutter but still keep it accessible.


Day 2: Kitchen Cleanup & Organization

The kitchen tends to be the heart of the home, yet it is often the biggest source of clutter. A clean kitchen makes cooking and eating far more enjoyable.

Step-by-Step Tasks

  • Discard expired foods. Go through your fridge, freezer, and cupboards.

  • Clean out utensils and appliances; donate any duplicates or those rarely used.

  • Arrange according to frequency: Put daily-use items in easy-to-reach spots.

  • Keep only the essentials visible on the countertops while everything else goes inside the cabinets.

Expert Tip

Store your pantry items in clear containers and label everything. It cuts down on decision fatigue, and it looks good, too.


Day 3: Bedrooms & Closets

It should be your bedroom sanctuary. Cleaning the clutter here is sure to enhance sleep and calmness tremendously.


Step-by-Step Tasks

  • Closet purge: You need to separate the clothes into keep, donate, and throw away categories. Apply the one-year rule: If you haven't worn it, let go of it.

  • Organizing your drawers: Fold your clothes into thirds, vertically.

  • Declutter nightstand: Keep only necessary things on top.

  • Bedding refresh: Donate old or unused linens, pillows, and blankets.

Pro Tip

Build a capsule wardrobe of versatile pieces you actually wear. Fewer clothes equal less stress.


Day 4: Bathroom Declutter

Bathrooms are easily cluttered. Cleaning them enhances hygiene and makes daily activities easier.

Step-by-Step Tasks

  • Throw away cosmetics, skin care items, and drugs that are past their expiration dates.

  • Streamline shower products; keep 2–3 essentials.

  • Organize under-sink storage by using bins or trays.

  • Replace any worn towels or bath mats.

Expert Tip

Use clear bins or drawer organizers; it prevents things from getting lost and will make cleaning easy.


Day 5: Home Office & Paperwork

Paper clutter stresses you out, whether you realize it or not. Today is all about organizing documents, bills, and digital clutter.

Step-by-Step Tasks

  • Collect all papers from around the house.

  • Sort into: keep, shred, recycle.

  • Digitization to make important documents accessible.

  • Organize your desk and cables through organizers.

Pro Tip

Set up an inbox tray for your incoming mail and bills. Daily 5-minute sorting keeps the clutter at bay.


Day 6: Storage Areas (Garage, Basement, Attic)

Often, these are the dumping places for stuff we hardly use, and tackling these creates space for what really matters.

Step-by-Step Tasks

  • Clear the floor first.

  • Now categorize all into the following: keep, donate, sell, throw away.

  • Label seasonal and long-term storage.

  • Get rid of broken tools, old paint, and old holiday décor items.

Expert Tip

Vertical shelving and stackable bins maximize space while allowing easy access to stored items.


Day 7: Final Sweep & Maintenance Plan

The last day is devoted to consolidating your efforts: setting habits so the clutter doesn't come back.


Step-by-Step Tasks

  • Enter each room and clear away remaining clutter.

  • Light clean: dust, vacuum, wipe surfaces.

  • Create a monthly mini-declutter routine to keep things in order.

  • Celebrate your journey — take before-and-after photos for motivation!


Pro Tip

Maintenance is easier than you might think: it takes 5–10 minutes a day to keep your home neat all year round.


How a Decluttered Home Can Transform Your Mood and Family Life


Decluttering is not just about aesthetics; it's about shifting the emotional energy in your home. A clean, organized space can do everything from improving your mood to even helping with your children's behavior.


Why Your Mood Improves

  • Mental clarity: less visual chaos means less mental stress.

  • Emotional relief: cleaning up clutter is a weight taken off.

  • Motivation boost: A neat space encourages cooking, cleaning, and overall routine maintenance.


Impact on Kids

Children are sensitive to their surroundings, and clutter affects them in ways we are not even aware of.

  • Better behavior: fewer meltdowns and arguments in a calm, organized home.

  • Improved focus: Children can focus and play independently by eliminating all forms of distractions in vision.

  • Healthy habits: Children learn responsibility through observing that everything has its place.

  • Better sleeping: Organized bedrooms offer the serene environment needed for sleep.


Family Energy Shift

A clutter-free home presents:

  • Smoother mornings

  • Peaceful evenings

  • Better communication

  • More quality family time

  • A sense of pride in your space


When your home feels good, everyone in it feels good. A clean house does not just look better, it feels better.


Bonus Tips for Long-Term Decluttering Success

  • One in, one out rule: For every new item brought in, donate or throw out one.

  • Declutter with a friend: it can be fun and social.

  • Consider working with only one category at a time. This can help you avoid decision fatigue.

  • For visual inspiration, consider creating Pinterest boards or collecting magazines that inspire you to continue to keep spaces clean.


Conclusion


Decluttering your home in just 7 days is possible — and life changing. Beyond organization alone, you will realize:

  • Improved mood and reduced stress

  • Increased productivity and focus

  • Smarter family dynamics

  • A sense of calm and pride in your home


Remember, decluttering isn't just about getting rid of things; it's about creating a home that supports your best life. Start your 7-day plan today and see the difference for yourself!



Conclusion & Help with Decluttering

Decluttering your home in just 7 days is possible — and life changing. Beyond organization alone, you will realize:

  • Improved mood and reduced stress

  • Increased productivity and focus

  • Smarter family dynamics

  • A sense of calm and pride in your home

If the process becomes too much, Go London Cleaners is here to help. They provide professional cleaning services across all major areas of London, including:


Whether you need an after-build clean, a detailed surface clean, or support maintaining your newly decluttered space, their vetted, insured team can step in and take over the job — so you can enjoy your home without the stress.

 
 
 

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